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Showing posts with the label Breakfast Recipes

Protein Sprinkle Donuts + Vanilla Glaze

Ever have FOMO when someone is eating something you really want to indulge in but your trying to be good? It can happen at family gatherings, office parties or when you walk outside of your gym after a great workout and smell bagels from the bagel shop next door. Le sigh, we are guilty of it. But why not be able to enjoy without all of the self loathing? I'll be honest, I saw about five delicious donut posts this morning on Instagram and I instantly was craving a sugary treat. We recently bought a donut pan and I've been wanting to try it out and see what we could create. So, we made some protein donuts! Here's what you'll need:  Ingredients (yields 6 donuts) 2 c of Kodiak Cakes mix 1/2 c unsweetened vanilla almond milk 1/3 cup water 1 egg 3 tbsp of sweetener of choice (we used Stevia) 1 tsp vanilla extract The Glaze  1/2 c of confectioner sugar 1 tsp of vanilla  1/3 c of unsweetened vanilla almond milk  Sprinkles for topping...

Healthy Everything Bagels + Sunday Prep

Happy Sunday W+A friends! It was a frigid weekend filled with freezing temps, but overall we had a great few days (including snow days) to relax and get some food shopping done. I've been saving a few recipes up for some weekend trial and error attempts, but we tried our hands at some healthy everything bagels and they came out SO good! I know you see a lot of our indulgent eats on Whiskey + Aprons  Instagram and Facebook pages, but believe it or not John and I eat very healthy during the week and save our splurges for the weekend. Sunday mornings call for bagels so we figured we'd attempt to whip up a guilt free version right in our very own kitchen. The recipe calls for only five ingredients and was super easy. Here's everything you'll need for the bagels. Ingredients (yields two bagels) 1/2 c of self rising flour (we used Pilsbury) 1/2 c of nonfat greek yogurt (drained)  2 tbsp of Trader Joe's Everything But the Bagel Seasoning (or whatever topping...