Skip to main content

Sunday Spring Forward

I don't know about you guys, but losing an hour of sleep is kind of kicking my butt today. I woke up this morning and was in dire need of a Starbucks iced latte. After a quick browse at Homegoods we made a pit stop at Barnes and Noble for some java and then headed to our local pork store Aiello Brothers. We visit the shop about once every two weeks to stock up on their cold cuts, meats and fresh semolina bread. We ordered up some stuff for lunch this week and got a few small containers of marinated mushrooms and oil cured olives for a Sunday treat.

I knew I wanted to make a hearty soup for this week's lunches so I decided on a big pot of Italian sausage and potato soup. The recipe is paleo friendly and gluten free for any health conscious readers out there. Since the recipe called for hot Italian sausage I picked up a few extra links from the pork store. Their meats are extremely fresh and worth spending a little extra on compared to your local supermarket chain prices. They also import many rare products from Italy that you wont find at your local grocery store and even sell fresh homemade pastas by the pound. Two of our favorites to serve when we have visitors is their flaky prosciutto bread and prosciutto wrapped bocconcini topped with olive oil and roasted peppers. We like to cut up some bread, plate the bocconcini and make sure to have a nice bottle of wine to accompany our spread. Its always a good starter before serving dinner or heading out for dinner plans when friends or family are visiting.


Tonight we plan to order in, but its a toss up on what we are in the mood for. John and I are very health conscious during the week, making sure to prepare and cook our meals and look forward to one indulgence meal over the weekend. Usually we pick a Friday, Saturday or Sunday to head out to one of our favorite restaurants or try something new. I think it is important to treat yourself every now and then. Letting your body have an indulgence or two will keep you on track for the week ahead and helps you not to cheat or slip up as often. A healthy balance with a treat here and there in moderation is important, at least to us it is!


John bought us some really fun bracelets today at a local health store in Babylon, NY. A friend of ours was wearing the Lokai bracelet last week and we loved the story behind them. The black bead is filled with mud from the Dead Sea, the lowest point on Earth while the white bead at the top holds water from Mount Everest, the highest point on Earth. The bracelet is used to help you find your balance. It symbolizes that at times, even though you may hit your lowest point in life to remember to always remain hopeful and that your white bead is to help you remember to remain humble during the best of times. The clear beads represent our own stories of balance and are left empty for us to fill as individuals. And kudos to the company for donating 10% of their net profits to charitable partners like the Kind Campaign and Cure Alzheimer's Fund.

Welp, tomorrow is Monday and another full work week, but I am excited to be heading into the office on Friday and seeing all of my awesome coworkers friends! I really love catching up with them over lunch or happy hour. I hope you all are having as lazy of a Sunday as I am. Be sure to check back for our Italian sausage and potato soup recipe this week. What are you all looking forward to this week?  

Comments

Popular posts from this blog

Almond Poppy Seed + Lemon Loaf

Happy Spring? Yes,  the question mark is needed since we had snow on Long Island today and its April second! I'd say about six inches total, but we were happy to see the sun appear and melt some of it away. We started on some yard work this week and were getting the itch to start doing some planting, but luckily we held out for now. Snow days are always the best days to test out a new recipe and typically we like to try our hands at baking on these chilly days. We just received some of Kodiak Cake's  new Almond Poppy Seed Power Cakes Flapjack + Waffle mix. We decided to use this delicious mix for some baking and the results turned out absolutely delicious. Here's everything you will need:  Ingredients 3 cups of Kodiak Mix  1/2 cup of nonfat Greek yogurt 1 tsp vanilla extract  1 tsp of baking powder  3 eggs, beaten  4 tbsp of unsalted butter, softened  1/3 cup of brown sugar  3/4 cup of unsweetened vanilla almond milk  3 tbsp of lemon zest  1/8 cup

Chocolate Chip Banana Bread

Banana bread is always a go-to when you have extra bananas hanging around the house. Its perfect for breakfast or a sweet treat after dinner. Toasted up with some butter or topped with your favorite jam or nut butter. We whipped up this simple and delicious recipe in just about an hour (including baking time). Here is everything you will need for this lovely  Chocolate Chip Banana Bread: Ingredients 3 ripe bananas, mashed 1½ cup flour 1 teaspoon baking soda ½ teaspoon baking powder pinch of salt 5 tablespoons unsalted butter, melted ½ cup brown sugar 1 teaspoon vanilla extract 1 egg 1 cup of chocolate chips Directions  Preheat your oven to 350 degrees. In a large bowl, use a mixer to mix the melted butter and brown sugar until sugar is dissolved. Mash bananas with a fork and beat in with egg and vanilla extract. In a medium bowl, whisk together flour, baking soda, baking powder, and salt. Combine wet dry mixtures. Fold in most of the chocolate chips, reserving

Lemon Butter Parmesan Pasta

What's better than some comfort food on a chilly day? We love making this simple pasta recipe that uses just a few ingredients, but also packs a lot of flavor and is guaranteed to leave you with a full belly. If you haven't tried BANZA before, definitely give it a shot. Its one of our favorite must-haves in the cupboard and packs lots of protein and flavor. You can find the brand at your local supermarkets and even Target. But, if you prefer to use something on hand, go ahead and dabble with whatever pasta you'd like! Here's everything you will need for this Lemon Butter & Parmesan Pasta: Servings:  For  2 Ingredients 1 box of your favorite Banza pasta (or whatever you have on hand! Cook as listed on on back of packaging)  1 lemon ¾ cup heavy cream 6 tbsp unsalted butter 3 oz finely grated Parmesan (about ¾ cup) Salt & pepper Crushed red pepper flakes (optional)  Directions  Prepare Banza: Bring at least 8 cups of salted water to a r